Summer means it’s time for some fun in the sun! So, have you thought about how can climbing be a family activity? Well, climbing is an awesome activity that has many benefits. Best of all, it’s a hidden secret that anyone can find in Las Vegas!
How can climbing be a family activity? Well, it’s a fun way to get some exercise with the family. Climbing requires a lot of movement from your body that can work up a good sweat. These movements involve your core, back, arm and leg muscles. So, don’t be surprised if you wake up a little sore after a full day of climbing. Physical activity is a good way to lower heart disease factors and manage weight. The CDC requires at least two days a week of physical activity for adults. For kids, at least 60 minutes a day of exercise is needed. So, why not make physical activity fun with climbing!
One of the best ways to challenge yourself physically is to incorporate climbing days. These climbing activities will help your overall body and foot balance. Climbing can be like doing circus acrobats down a narrow rope. Extreme precision is needed with every step, so that’s where climbing challenges you to do your best. After a few days of climbing then you’ll feel like you can take on the world! In fact, with every challenge you cross off, you’ll find yourself wanting to achieve more in other aspects of life.
Super Fun For Anyone
Finding the motivation to work out can be draining or feel daunting for some. However, this shouldn’t deter you from challenging yourself. One of the best ways to get wild up for working out is to make your workout fun. This is where climbing steps in! Climbing can be fun for the family that anyone can enjoy. Climb Vegas has 17 obstacle courses over 3 floors to get your adrenaline pumping. With each step over huge heights, you’ll find yourself wanting more.
Conquer Fear Of Heights
About one in three people suffer from acrophobia, which is the fear of heights. One of the best ways to slowly conquer this fear is to implement climbing. Las Vegas offers a number of climbing destinations to overcome this fear. Natural resources like Red Rock Canyon or locations like Climb Vegas can help. Climb Vegas has multiple courses based on your skill level called ropes courses. A ropes course is basically a class that features bridges, balance beams and so many more obstacles.
Work At Your Own Pace
What if you don’t want to hold anyone else up while climbing? Well, the good thing about this is that you can work at your own pace. That way you’re slowly moving at a comfortable level. Everyone’s fitness level is different and that’s okay! Plus, if you bring the family then your younger kids might need more attention than the older ones. Through every climb, you and the family will get the confidence to take on the world.
Where To Find Climb Vegas
Climb Vegas is located inside the Miracle Mile Shops at 3717 S Las Vegas Blvd Suite 325, Las Vegas, NV 89109. We’re open 7 days a week.
Call us at (702) 952-9559 or visit our website for more information.